Weigh In record (no journal entry) for 07 April 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 37.72g | Prot: 90.16g | Carbs: 259.54g.
Breakfast: Tassimo Cappuccino Carte Noire, Clémentines. Lunch: Heudebert Biscottes , Tassimo Cappuccino Carte Noire, Jardin Bio Tartines Craquantes Sarrasin, Jockey Cottage Cheese, Petit Navire Thon Entier au Naturel, Champignons, Concombre (Pelé), Concombre (Pelé), Tomates Cerises. Dinner: Gerblé Génoise Chocolat Orange, LU Petit Lu Speculoos, Carrefour Compote Pommes sans Sucres Ajoutés, Framboises, Carrefour Blanc de Poulet, Haricots Verts, Carottes, Fleury Michon Torsades à la Bolognaise. Snacks/Other: LU Petit Beurre, Clémentines, Jockey Cottage Cheese, Heudebert Biscottes , Kellogg's Spécial K Chocolat au Lait. more...
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2114 kcal
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Exercise:
Running - 11/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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