Weigh In record (no journal entry) for 07 April 2019
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102.7 kg
Lost so far: 29.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 45.90g | Prot: 77.65g | Carbs: 97.02g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Яйцо Куриное, Arla Сыр Натура Light, Помидоры, Лук, ITLV Оливковое Масло, Сладкий Красный Перец. Lunch: Националь Рис Краснодарский, Кета. Snacks/Other: Good Food Миндаль Сушеный. more...
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Losing 1.8 kg a Week
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niksa_85's Weight History
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