Weigh In record (no journal entry) for 07 April 2019
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56 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.56g | Prot: 50.65g | Carbs: 150.25g.
Breakfast: 粽子, 菜包, Costco 無調味綜合堅果, 紅茶. Lunch: 黑米, 炒青菜, 煮熟的南瓜, 杏鲍菇. Dinner: 豬皮, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 黑咖啡, 一之鄉 蜂蜜蛋糕. more...
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Losing 3.5 kg a Week
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catherineso's Weight History
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