Weigh In record (no journal entry) for 07 April 2019
|
65.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 99.40g | Prot: 60.77g | Carbs: 53.07g.
Breakfast: Susu (Susu Murni), Alpukat. Lunch: Kraft Singles, Santan, Telur Goreng. Dinner: Ikan Lele, Ayam Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|