Weigh In record (no journal entry) for 07 April 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 57.87g | Prot: 73.23g | Carbs: 201.67g.
Breakfast: Danone Iogurte Grego ( Luxos do Chocolate) Calda Sabor Chocolate 70% Cacau. Lunch: Banana Caturra, Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Inglesa Cozida. Dinner: Pizza de Queijo, Pizza de Chocolate, Torta de Limão com Merengues. more...
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Losing 5.6 kg a Week
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