Weigh In record (no journal entry) for 07 April 2019
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84.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 59.71g | Prot: 87.67g | Carbs: 137.94g.
Breakfast: Batavo Iogurte de Morango, Pão Nino Broa de Centeio Úmida, Gomes da Costa Atum Ralado Ao Natural, Morangos, Sabor da Terra Semente de Chia, Danubio Cream Cheese Light, Sementes de Linhaça, Banana Prata, Naturale Granola Cereais e Frutas. Lunch: Damascos, Abobrinha, Frango Assado, Vagem Cozida, Cenouras. Dinner: Pizza de Queijo, Salame Macio. Snacks/Other: Yoki Doce de Amendoim, Chá (Infusão). more...
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Losing 1.1 kg a Week
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TalitaMayumi's Weight History
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