Weigh In record (no journal entry) for 06 April 2019
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 11.76g | Prot: 22.66g | Carbs: 87.68g.
Breakfast: Кефир (Обезжиренный), Incomlac Crema De Branza "Zi De Zi", Яблоко Голден. more...
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Gaining 3.5 kg a Week
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a v v e l's Weight History
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