Weigh In record (no journal entry) for 07 April 2019
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34.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 27.06g | Prot: 43.73g | Carbs: 70.48g.
Breakfast: Сметана , Творог 5%, Блины, Белый Хлеб, Сырники ПП, Овсяная Каша на Молоке. Lunch: Салат Цезарь с Курицей, Хлеб Черный, Сырники ПП. Dinner: Сыр Российский, Песочное Печенье. Snacks/Other: Конфета. more...
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1189 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Mahanochka's Weight History
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