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122/79/121
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63.9 kg
Lost so far: 33.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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5193 kcal
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Fat: 442.60g | Prot: 197.52g | Carbs: 117.79g.
Breakfast: 紅茶, 義美 黑豆奶 (400毫升), Kirkland 新型緩釋魚油軟膠囊. Lunch: 肯德基 (KFC) 無糖茉莉綠茶, 杏鲍菇, 雞蛋（整個）, 小黃瓜, 豉油/醬油, 植物油, 金針菇, 辣椒醬或辣醬, 蔥, 玉米筍, 香菇, 木耳菜. Dinner: 富統 培根. more...
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Gaining 0.7 kg a Week
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