Weigh In record (no journal entry) for 08 April 2019
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2832 kcal
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Fat: 85.82g | Prot: 114.14g | Carbs: 399.23g.
Breakfast: Nasi Putih, GaGa Mie Goreng Extra Pedas, Telur Dadar, Finna Food Sambal Terasi Uleg, Apel. Lunch: Wortel Dimasak, Finna Food Sambal Terasi Uleg, Opor Ayam, Nasi Putih. Dinner: Telur Dadar, Finna Food Sambal Terasi Uleg, Golden Farm Mixed Vegetables, Daging Sapi Giling, Nasi Putih. more...
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Losing 0.5 kg a Week
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ratih anggraeni88's Weight History
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