Weigh In record (no journal entry) for 08 April 2019
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 51.42g | Prot: 36.70g | Carbs: 122.72g.
Breakfast: 一蘭 拉麵. Lunch: 7-11 皮蛋瘦肉粥. Dinner: 拉麵. more...
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Gaining 0.7 kg a Week
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