Weigh In record (no journal entry) for 08 April 2019
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 11.04g | Prot: 9.15g | Carbs: 28.81g.
Breakfast: Dadar Gulung, Nutrijell Jelly Powder Chocolate. Lunch: Risoles. more...
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steady weight
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smangat langsing's Weight History
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