Weigh In record (no journal entry) for 08 April 2019
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69.7 kg
Lost so far: 22.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 42.41g | Prot: 53.72g | Carbs: 107.92g.
Breakfast: Kerupuk Udang, Acar Mentimun Manis, Nasi Putih (Butir-Panjang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), ABC Saus Sambal , Mayones. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Shirataki Nasi Nasi, KFC Dada Ayam. more...
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Gaining 2.1 kg a Week
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PurnamaSari93's Weight History
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