Weigh In record (no journal entry) for 08 April 2019
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 10.00g | Prot: 24.78g | Carbs: 143.10g.
Breakfast: 全家 和風醬, 波蜜 一日蔬果100%蔬果汁, 芭樂, 全家 蘿蔓凱撒沙拉. Lunch: 莧菜, 龍鬚菜, 花椰菜, 木耳, 炒絲瓜, 海帶, 杏鲍菇, 苦瓜, Nisoro 養身花豆紫米飯. Snacks/Other: 維他露 每朝健康綠茶, 舒立效潤喉糖. more...
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Gaining 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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