Weigh In record (no journal entry) for 07 April 2019
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54 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 26.44g | Prot: 22.43g | Carbs: 56.64g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Quaker Instant Oatmeal, Tahu Isi, Jambu Air, Kopi (Diseduh dari Bubuk), Air. more...
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Losing 3.5 kg a Week
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puteriamirillisa's Weight History
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