Weigh In record (no journal entry) for 07 April 2019
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61.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 60.80g | Prot: 44.71g | Carbs: 202.39g.
Breakfast: Gudeg, Nasi Putih, Hoka Hoka Bento Chicken Katsu, Cireng. Lunch: Beng-Beng Beng-Beng, McDonald's McFlurry - Oreo. more...
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Losing 1.8 kg a Week
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