Weigh In record (no journal entry) for 08 April 2019
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 39.57g | Prot: 48.00g | Carbs: 104.38g.
Breakfast: Papaya, Fried Chicken Thigh No Coating (Skin Eaten), Rumah Makan Sederhana Nasi Uduk. Lunch: Indomaret Pisang Ambon, Quaker Instant Oatmeal. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Nasi Lemak. more...
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Losing 0.2 kg a Week
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wiraswati's Weight History
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