Weigh In record (no journal entry) for 08 April 2019
|
65 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 64.33g | Prot: 49.93g | Carbs: 107.12g.
Breakfast: Колбаса Варено-Копченая, Белый Хлеб, Халва, Яшкино Вафли Шоколадные. Lunch: Жареная или Запеченная Куриная Грудка. Snacks/Other: Творожные Кексы. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ania.golovan's Weight History
|