Weigh In record (no journal entry) for 08 April 2019
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 73.71g | Prot: 36.48g | Carbs: 155.50g.
Breakfast: Orion Чокопай, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Блинчики с Мясом. Lunch: Lay's Чипсы, Вода, Красные Помидоры, Котлета Домашняя, Гречка Вареная. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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