216skillz's Journal, 15 Jul 10

Weigh In record (no journal entry) for 15 July 2010

145.2 kg Lost so far: 3.4 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2010:

14 kcal

Fat: 0.17g | Prot: 0.70g | Carbs: 13.00g. Breakfast: vitamin water zero. Lunch: celery. more...

4911 kcal

Exercise: Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 10.8 kg a Week


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216skillz's Weight History