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nawet lepiej
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64 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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1793 kcal
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Fat: 52.52g | Prot: 59.75g | Carbs: 273.86g.
Breakfast: Herbata z Cukrem, Szynka z Kurcząt, Ser Gouda lub Edamski, Masło, Chleb Biały. Lunch: Baton Fitness Tiramisu. Dinner: Mleko z 2% Tłuszczu, Pierogi Ruskie. Snacks/Other: Herbata z Cukrem, Ser Gouda, Chleb Wieloziarnisty, Cukier, Jabłka, Czekolada Mleczna. more...
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1894 kcal
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Exercise:
Sitting - 11 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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annamannahanna's Weight History
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