Weigh In record (no journal entry) for 08 April 2019
|
67.6 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 59.29g | Prot: 84.38g | Carbs: 157.70g.
Breakfast: Елизавета Хлебцы Вафельные, Авокадо, Капучино. Lunch: Помидоры, Сметана , Морковь, Капуста Белокочанная, Bonduelle Кукуруза Сладкая. Dinner: Миндаль, Мёд, Творог 9%. Snacks/Other: Яблоко, Савушкин Молоко 1,5%, Сывороточный Протеин. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|