Weigh In record (no journal entry) for 08 April 2019
|
87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3063 kcal
|
Fat: 90.44g | Prot: 227.45g | Carbs: 317.23g.
Breakfast: Kokt Ägg, ICA Mini Baguetter, Protein Pro 100% Whey Protein. Lunch: ICA Olivolja Extra Virgin, Entrecote, Kycklingbröst (Stekt, Kokt), Arla Lätt Crème Fraiche, ICA Jasminris. Dinner: Kokt Ägg, Friggs Riskakor Lättsaltade. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonRosendahl's Weight History
|