Weigh In record (no journal entry) for 08 April 2019
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 55.33g | Prot: 119.14g | Carbs: 168.04g.
Breakfast: Bokomo Maltabella. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked), Chicken Drumstick Meat (Fried, Cooked), Bovril Beefy, Bakers Provita. Dinner: Cheese Bread, Bull Brand Corned Meat, Mashed Potato, Pork Loin (Tenderloin, Lean Only). more...
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Gaining 0.3 kg a Week
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HeaneyLauren's Weight History
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