Weigh In record (no journal entry) for 08 April 2019
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80.6 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 28.77g | Prot: 24.21g | Carbs: 71.35g.
Lunch: Arla Prästost 31%, Bregott Bregott Mindre, Pågen Lingongrova (40g), Risenta Solroskärnor, Risenta Chiafrön, Wasa Falu Rågrut, Yoggi Skogsbär. Dinner: Coca-cola Coca-Cola Zero, Pasta. more...
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steady weight
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mirandadenandra's Weight History
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