Weigh In record (no journal entry) for 18 November 2012
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94.8 kg
Lost so far: 26.2 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2012:
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1123 kcal
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Fat: 51.63g | Prot: 58.88g | Carbs: 93.07g.
Lunch: coxa de frango assada, farofa, azeite de oliva, feijão tropeiro, feijão, couve, tomate, alface. Snacks/Other: queijo ricota, ades original, suco ades, requeijão light, pitstop. more...
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Losing 5.6 kg a Week
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maxfirefox's Weight History
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