Weigh In record (no journal entry) for 17 March 2018
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61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 18.72g | Prot: 36.43g | Carbs: 98.25g.
Lunch: Green Tea, Boiled Ripe Banana. Dinner: White Rice, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Vegetable Soup (Home Recipe). more...
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herlianyani's Weight History
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