a-l-l-a.'s Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
64.6 kg Lost so far: 11.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
880 kcal Fat: 44.07g | Prot: 72.45g | Carbs: 55.87g.   Breakfast: Брест Литовск Сыр Сливочный 50%, Останкино Сырокопченая Колбаса Охотничья, С.Пудовъ Мука Рисовая, Брест Литовск Сыр Лёгкий 35%, Домик в деревне Молоко 3,2%, Яйцо. Snacks/Other: Банан, Простоквашино Творог 2%. more...
420 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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a-l-l-a.'s Weight History


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