Weigh In record (no journal entry) for 08 April 2019
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46 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.55g | Prot: 56.51g | Carbs: 68.40g.
Breakfast: Canela, Café Brasileiro Café. Lunch: Abóbora Cozida, Patinho Grelhado. Dinner: Batata Doce Cozida, Ovo Cozido. Snacks/Other: Canela, Café Brasileiro Café, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata. more...
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Losing 21 kg a Week
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tamara rochha's Weight History
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