dick.jenni's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
108.9 kg Lost so far: 0.9 kg.    Still to go: 43.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
965 kcal Fat: 28.59g | Prot: 42.13g | Carbs: 130.71g.   Breakfast: Bahlsen Pick Up!. Lunch: Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Layenberger 3K Eiweiß Shake Schoko-Kaffee. Snacks/Other: Lidl Beerenmix, Banane. more...
71 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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dick.jenni's Weight History


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