Weigh In record (no journal entry) for 08 April 2019
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 0.15g | Prot: 2.01g | Carbs: 20.71g.
Breakfast: Air. Lunch: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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Gaining 2.8 kg a Week
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