Weigh In record (no journal entry) for 08 April 2019
|
65 kg
Lost so far: 9.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 20.63g | Prot: 26.58g | Carbs: 38.05g.
Lunch: Bakso Daging Sapi, Kacang Hijau. Dinner: Biskuit Gandum. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junita trisia's Weight History
|