Weigh In record (no journal entry) for 08 April 2019
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44 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 30.00g | Prot: 70.06g | Carbs: 88.45g.
Breakfast: Nasi Putih, Burung Puyuh. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Lodeh, Herbalife F1 Nutritional Shake Mix, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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Losing 0.7 kg a Week
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fatmaputri's Weight History
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