Weigh In record (no journal entry) for 08 April 2019
|
65 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 24.68g | Prot: 40.73g | Carbs: 31.89g.
Lunch: Sopa de Abóbora, Carne de Porco do Lombo (Lombo, Magra), Sadia Mini Kibe, Almanara Kibe Assado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xandecarmo's Weight History
|