Weigh In record (no journal entry) for 08 April 2019
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104.5 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 39.45g | Prot: 40.67g | Carbs: 42.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Yoplait Oui Petites Chocolate with Shavings. Dinner: Don Pablo's Charro Beans, Chicken Thigh (Skin Eaten). more...
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Losing 0.6 kg a Week
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chickenfries's Weight History
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