Weigh In record (no journal entry) for 08 April 2019
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 3.76g | Prot: 13.45g | Carbs: 99.81g.
Breakfast: Яблонька Компот Ягодный, Приготовленные Грибы (без Жира), Макароны Отварные. Lunch: Global Village Опята Маринованные, Champion Чернослив без Косточек, Овощное Рагу. Dinner: Мандарины. more...
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Gaining 2.1 kg a Week
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NtlVldmrvn's Weight History
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