Renaldo793's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019

124 kg Lost so far: 11 kg. Still to go: 49 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

260 kcal

Fat: 12.95g | Prot: 4.07g | Carbs: 32.84g. Breakfast: Nasi Uduk. more...

4218 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 38.5 kg a Week


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Renaldo793's Weight History