Weigh In record (no journal entry) for 08 April 2019
|
58.5 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
112 kcal
|
Fat: 1.11g | Prot: 10.90g | Carbs: 14.53g.
Breakfast: Cem Porcento Farinha de Aveia Integral, Dovo Clara de Ovo, Seara Farinha de Coco Bio, Prozis 100% Real Whey Isolate. Lunch: Danone Corpos Danone Gelatina de Iogurte Frutos Tropicais, Mirtilos. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nora1971's Weight History
|