Weigh In record (no journal entry) for 08 April 2019
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69.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 128.15g | Prot: 86.40g | Carbs: 24.00g.
Breakfast: Aceite de Oliva, Aguacate, Tocino, Huevo. Lunch: Champiñones, Tomates, Aceite de Oliva, Cebollas, Carne Molida, Queso Gouda o Edam, Gloria Mantequilla sin Sal, Coliflor. Dinner: Té sin Azúcar, Té (Infusión), Café, A de Coco Aceite de Coco (14g), Muslo de Pollo, Calabacitas, Chayote, Caldo de Pollo. more...
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Losing 0.5 kg a Week
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carlileyrocio's Weight History
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