|
😍😍
|
68.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 45.04g | Prot: 66.74g | Carbs: 141.26g.
Breakfast: Minyak Wijen, Buah Pir, Bawang Putih, Bawang Merah, Kecambah, Tahu Kukus, Putih Telur Matang. Dinner: Lontong, Sate Ayam, Jeruk Keprok (Jeruk Mandarin), Rujak. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selly elsabil's Weight History
|