Weigh In record (no journal entry) for 08 April 2019
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88.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 37.82g | Prot: 77.61g | Carbs: 13.71g.
Breakfast: رنجة الرنجة المدخنة, الخس الأخضر. Dinner: الخس الأخضر, الطماطم, رنجة الرنجة المدخنة. more...
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Losing 0.6 kg a Week
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yasmin Ail's Weight History
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