Weigh In record (no journal entry) for 09 April 2019
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 25.42g | Prot: 58.22g | Carbs: 169.18g.
Breakfast: 7-11 石安牧場溫泉蛋, 鳳梨, 全家 和風醬, 全家 蘿蔓凱撒沙拉, 芭樂, 全家 特濃咖啡拿鐵. Lunch: 雞胸肉, 香蕉, 波蜜 一日蔬果100%紫色蔬果汁, 花椰菜. Dinner: 巧克力粒曲奇餅（加牛油）, 7-11 石安牧場溫泉蛋. more...
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Losing 2.1 kg a Week
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中年大媽渴望標準體重's Weight History
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