Weigh In record (no journal entry) for 09 April 2019
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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743 kcal
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Fat: 14.04g | Prot: 33.81g | Carbs: 132.46g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry, Jagung Rebus. Lunch: Grilled Chicken, Steak Sauce (Tomato Base), Mayonnaise-Type Salad Dressing, Vegetable Salad (Tossed Without Dressing). Snacks/Other: Oil Roasted Peanuts (with Salt), Brown Sugar Liquid, Pickled Mango, Papaya. more...
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1490 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Iis Badriah's Weight History
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