Weigh In record (no journal entry) for 09 April 2019
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63.7 kg
Lost so far: 18.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 11.43g | Prot: 23.93g | Carbs: 170.38g.
Breakfast: Варенье, Чай, Гречка Отварная. Lunch: Соленые Огурцы с Укропом, Гречка. Dinner: Чай, Пшеничная Каша, Свекла Вареная. more...
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Losing 4.2 kg a Week
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lisa1980kz's Weight History
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