Weigh In record (no journal entry) for 09 April 2019
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 50.66g | Prot: 91.54g | Carbs: 165.72g.
Breakfast: Помидоры, Чай с Сахаром, Морковь по-Корейски, Almette Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Жареное Яйцо. Lunch: Оладьи на Кефире. Dinner: Шашлык из Баранины. Snacks/Other: Лаваш. more...
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Losing 30.1 kg a Week
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anzhelika_mlg's Weight History
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