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Queen Lady Tri
Journal
09 Apr 19
Queen Lady Tri's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
66 kg
Lost so far:
16 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
819 kcal
Fat: 14.32g | Prot: 54.34g | Carbs: 128.10g.
Breakfast:
Ikan Tongkol Goreng, Samval ijo, Putih Telur Matang, Cap cay.
Lunch:
L-Men Lose Weight Chocolate Cereal, Smoothie.
more...
2024 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Queen Lady Tri's Weight History
View Complete History