Weigh In record (no journal entry) for 09 April 2019
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44.5 kg
Lost so far: 2.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 34.86g | Prot: 73.50g | Carbs: 116.46g.
Breakfast: 全家 大蒜拳骨風味拉麵. Lunch: 全家 鹽味豚骨拉麵. more...
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Gaining 0.7 kg a Week
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