Weigh In record (no journal entry) for 09 April 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 23.67g | Prot: 10.85g | Carbs: 73.42g.
Breakfast: Господарочка Кабачковая Икра, Терра Рис Длиннозернистый. Snacks/Other: Novus Миндаль Сушеный, Яблоко Зеленое. more...
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Losing 0.9 kg a Week
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