Weigh In record (no journal entry) for 09 April 2019
|
55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 21.67g | Prot: 43.31g | Carbs: 88.71g.
Breakfast: 番薯/地瓜（去皮，水煮）, 花枝丸, 黑咖啡, 荷包蛋. Lunch: 柑橘, 地瓜, 豬里肉（柳肉，瘦肉）, 水煮蛋, 中華 板豆腐, 乾烤花生（加鹽）, 酸辣醬, 木瓜. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariah6166's Weight History
|