Weigh In record (no journal entry) for 09 April 2019
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69.1 kg
Lost so far: 7.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 5.81g | Prot: 7.85g | Carbs: 70.96g.
Breakfast: Арахис, Свекла Вареная, Картофель Отварной. Lunch: Голден Яблоко , Банан. more...
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Losing 0.4 kg a Week
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